For more information, please contact instructor Bonnie Capra at (727)687-6695.Ĭardio Drumming - Cardio Drumming is a fun, energetic workout for people of all fitness levels, ages 16 and up.
Classes are held on Mondays and Wednesdays from 5:30 PM to 6:30 PM in the City Hall Auditorium, 120 108th Avenue, Treasure Island. One 55-minute session can burn up to 800 calories with results of long, lean muscles and an undeniable mood boost. Jazzercise - Original dance party workout blending dance with Pilates, yoga, kick boxing and strength training.
